smoothies
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Hi hi hi!!! I am SO EXCITED about today’s post because it features my first ever…. RECIPE VIDEO!!! Ahh!! I’m really excited about this next step because I can’t wait to show you how my recipes are made. Believe it or not, as recent as a few weeks ago, I swore I would never do…
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Start your year in good health with this New Year’s Smoothie Detox Day! With four smoothie recipes, this curated day provides 1762 calories of plant-based nutrition. HAPPY 2018!!! Before I say anything else, I want to wish each and every person reading this a happy and healthy new year. You know, 2017 seemed like it…
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Just so you know, this post contains affiliate links! Hello, friends! I’m so excited to be here continuing my Mental Health Mondays series. Today I’ll be interviewing Lily of Kale & Caramel, a beautiful blog that’s full of delicious recipes and equally alluring words. A few words about the smoothie before we start – this…
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Happy Monday, everyone! So before we start on today’s Mental Health Monday interview, I wanted to share some news with you… I mentioned this on Instagram yesterday, but my Granny is not doing very well. For the past 30 years, she’s been the manager and sole accountant at my dad’s engineering firm. So I’m being…
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Happy Monday, everybody! Today we’ve got some exciting things going on – there’s a recipe for a super, densely-packed ultimate nutrition smoothie (no protein powders required), and we have the next segment of Mental Health Mondays with the amazing Haley of Brewing Happiness. When I was developing the recipe for this smoothie, I knew I…
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When you’re a kid, people will invariably ask you what you want to be “when you grow up”. My answer always varied from scientist to artist to writer and whatnot, but one thing that never changed was my desire to make an impact on the world (even though that sounds clichéd). At a young age, whenever…
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HAPPY VALENTINE’S DAY!! No matter where you stand on Valentine’s Day (if you love it or hate it), I just want to let all of my readers know that I care about you!! You are all what makes Well and Full thrive, and I’m so grateful to be a part of this community. I’d love it…
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Life lesson alert: it is soooo hard to get back on track to a workout regimen when you’ve been off it for awhile. Now, before we all get discouraged, does that mean you shouldn’t try to get back on track? NO WAY! The beauty of life is that you have an infinite amount of second…
