beets
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It’s officially March Madness, everyone!! Just a quick post today – our home team, the UConn Huskies, are playing against the Colorado Buffaloes. I’m usually not into conventional sports (things like figure skating and rock climbing are more my jam), but when it comes to the Huskies, I’m a loyal fan. UConn won the National…
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Hello everyone! Happy Sunday! I’ve just gotten back from New Hampshire, where I spent the weekend with my parents. They have a lovely little house up near Keene, and we love escaping to the land of wide open spaces and starry night skies. My parents’ house doesn’t have internet and has terrible cell service, so…
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Happy Valentine’s Day, everyone! Even though today is a holiday, I still wanted to post my regular “Sunday Sutra” post to talk about yoga and wellness, so bear with me. So I went to one of my favorite yoga classes this past Wednesday, called “Sweat and Surrender”. The class starts off with about 15 minutes…
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Today’s Sunday Sutra is a culmination of the seven chakra-themed recipes I’ve posted – a beautiful, rainbow-hued salad that encompasses all of the chakras. I thought I’d also take this opportunity to talk about health in general, and what it means to incorporate alternative practices into your wellness regime. These thoughts were prompted by a reader…
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Hello, hello everyone! I feel like I haven’t been around here for a while, even though I just posted last Tuesday. But this past week I’ve spent a lot of time thinking about life and general, and not being my usual “nose to the grindstone” self. And yes, while I’m still on leave from work…




