black pepper

  • These spicy chipotle chickpeas are perfect for salads, grain bowls, avocado toast, or even just on their own as a snack! Hello friends! If you follow me on Instagram, you’ll have seen that I post recipes with chickpeas quite a lot. When I was vegan, I added in chickpeas to all of my salads and…

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  • This is the Best Vegan Avocado Toast recipe, with grilled bread and a well-seasoned avocado mash to top it off! On my Instagram feed I have a ton of photos of this avocado toast, but I realized I’ve never really written up an official recipe! Avo toast has cemented its place as one of the…

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  • This Spicy Vegan Mac and Cheese is healthy, savory, and packed with plant-based flavor! Made with whole food ingredients. This recipe is nut-free and made without cashews! Let me tell you something. This Spicy Vegan Mac and Cheese is where. it’s. at. Longtime followers of Well and Full will know that I used to be…

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  • This festive autumn Date Night Pumpkin Pasta is the perfect romantic and cozy dish for a stay-at-home date night! Vegan with a gluten-free option. It’s October, and I couldn’t be more excited about it!! This month is Halloween, which is one of my favorite holidays. I always stress out about what I want my costume…

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  • These Spicy Mashed Sweet Potatoes are the perfect cozy fall side dish! This easy, healthy recipe is vegan and gluten-free. THIS IS MY FIRST FALL POST OF 2019!!! I’M SO EXCITED ABOUT IT!!! It’s been seriously feeling like fall here in Connecticut, the mornings have been crisp and the nights have been chilly. I’m all…

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  • Learn how to make kale chips with this easy to follow recipe! These kale chips are crispy, savory, and just a little spicy. Vegan and gluten-free! I LOVE chips. Potato chips, tortilla chips, beet chips, lentil chips, chickpea chips, crackers (the cousin of chips), you name it. I joke to my dad that there’s four…

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  • This spicy veggie stir-fry takes under a half hour to make, but is full of healthy vegetables and plant-based nutrients! If you’ve been following me on Instagram, you’ll have already heard my big announcement, but I haven’t said anything on my blog yet. And the announcement is…. I’M ENGAGED!!!!! I am so so thrilled to…

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  • This Vegan Turmeric Detox Soup is full of warming spices and fresh vegetables to jumpstart your healthy eating regimen or cleanse! I am adding this note to the beginning of all my detox recipes. There is no such thing as a “detox”, as the word is used colloquially. The human body naturally removes toxins through…

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