turmeric
-
Confession: I never used to like Indian food. Or Thai food, or sushi, or anything except what I was used to eating growing up. The most exotic we ever got in my house was ordering from our local Chinese takeout place down the road. Regarding Indian food, it was a texture thing – I love crisp,…
-
This post was made in collaboration with Frontier Co-op. All opinions are my own. Thank you for supporting the brands that support Well and Full! I’m so excited to bring today’s post to you, not only because it involves spices (my most favorite things on the planet, besides cookbooks), but also because it’s part of…
-
Okay, I know what you’re thinking (I think)…. “Sarah, it’s 80 degrees outside, what are you doing posting a soup recipe?!” Well, that’s a fantastic question. I’m posting a soup recipe because it’s one of the few things I can eat right now (*sad face*). I’m still on the no beans / no raw veg…
-
Today really feels like spring. It’s 60 degrees outside, sunny, and just a little bit windy. I found myself driving to the market with the windows rolled all the way down, singing to the radio at the top of my lungs. There’s something about a day like today that makes me think of fresh starts…
-
Healthy, easy Vegan Chickpea Scramble! Perfect for breakfast! This chickpea scramble breakfast bowl is my vegan answer to scrambled eggs. I can’t take credit for the idea of “scrambling” chickpeas, but this is my version that I’ve come to love. Chickpeas are such a interesting ingredient…. the water in which the chickpeas sit in their…
-
It’s March 6th, two days after season four of House of Cards premiered on Netflix, and I’m halfway through the season already. I love/hate the fact that they release the entire season at once – love, because there’s no waiting for the next episode; hate, because it means a frantic binge-watch until all of the…
-
Today’s Sunday Sutra features a beautifully yellow, solar plexus stimulating smoothie. I almost didn’t post this recipe yet, because I’ve been trying to post my smoothies in sync with my yoga teacher training. We haven’t gotten to the solar plexus yet, but this smoothie is so bright and cheering that I couldn’t resist posting it!…
-
Part of the reason I started this blog was to discover the type of eating that makes me feel healthy, plain and simple. Apart from being diagnosed with lactose intolerance at the age of five, I’ve always had a fairly sensitive stomach. And despite having a full spectrum of medical testing, coupled with visits to gastroenterologists,…
