drinks + potables
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Another short + simple recipe and post today. My recovery process is not going as well as I had hoped, so I’ve had to devote most of my time and resources towards that process. It has been an intensely emotional journey, fraught with twist and turns at every juncture. I’ve been relying heavily on healthy…
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Hello, hello everyone! I feel like I haven’t been around here for a while, even though I just posted last Tuesday. But this past week I’ve spent a lot of time thinking about life and general, and not being my usual “nose to the grindstone” self. And yes, while I’m still on leave from work…
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Today is a quiet day; one of reflection. I’m humbled in the face of our broken world. The Paris attacks that occurred on Friday were unspeakably horrifying. Sobering to all humans across the world. None of those people in Paris, that day, had any idea that they were about to be faced with unimaginable terror…
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Hello, dear readers. This post might be a little shorter than usual, word-wise, because it has been a very emotional and tumultuous day. Some of you may already know, but I’ve been struggling greatly with my health issues and my job in finance. With consultations from my doctors, I have decided to go on temporary…
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Before I get started, I want to thank each and every one of you who read my story about Ivy earlier this week. It’s amazing how much this little furball means to me. I loved reading the responses, especially those of you who had personal stories to share about animals or rescue pets. While I’m…
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When I was a senior in college, I used to work out at least once or twice every day. Usually in the morning before class I would go swimming (for which I would usually drag one of my friends along… hey Jon), then in the evenings I would do my cardio + lift. Looking back now,…
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This calming, soothing spring allergy tonic is full of natural remedies to keep you feel better during allergy season! The human body is really something. We have brains that house about 100 billion neurons, forming over 100 trillion neural synapses. And the basis for all human activity – thought, emotion, and basic survival processes like breathing and…






