recipes
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Add protein and fiber to the viral carrot ribbon trend in this Butter Bean Carrot Ribbon Salad! With fresh, crunchy carrots, hearty butter beans, and Niçoise herbs, this French-inspired recipe is perfect for meal-prep! If you watched the recipe video on Insta or TikTok associated with this recipe, you’ll see that it came about when…
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This Valentine’s Day Lemonade Spritz is the perfect mocktail for two! Made with brown sugar simple syrup and red currants, it’s sweet, a little tart, and festively pink. And because it’s made without alcohol, it’s also fun for kids! In 2025 I did a lot of work with a sparkling water brand making mocktails. Prior…
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Forget all the other plant milks you’ve tried – this creamy, nutty Super Seed Milk supersedes them all! (Sorry, I couldn’t resist!!) Made with mineral-rich and micronutrient-rich seeds, this homemade milk is the perfect way to start your day! I joked to my brother-in-law the other day that my daily cup of coffee gives me…
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These easy, simple Christmas Crostini are the perfect holiday appetizer! They’re a convenient, crowd-pleasing starter that everyone will go for. You can also mix them up with different types of jam or herbs for topping! I have a shocking dearth of appetizer recipes here on Well and Full, and it’s about time I changed that!…
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This sweet and tart Cranberry Chia Jam is the perfect winter accompaniment! Made with fresh fruit and perfectly sweetened, this easy recipe comes together in minutes! You can eat this jam swirled into yogurt, on top of bread with butter, or with cheese and crackers (just to name a few!). I love making chia jam…
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Make these Merry Christmas Mocktails for a festive Christmas! Non-alcoholic and healthy, these mocktails are made with ginger beer and cranberry juice for full holiday flavor. Don’t skip the fresh sprigs of thyme for added depth of flavor! Lately I’ve been working quite frequently with a sparkling water company, and they’re all about mocktails. I’ll…
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Learn How To Make Fire Cider in this easy recipe! Fire Cider is a home remedy to support your immune system during cold and flu season, and is an easy, inexpensive supplement. I’ll go over everything you need, plus an FAQ section to review any questions you may have about the process. Let’s get cooking!…







