blackberries
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Celebrate Halloween with these dark, moody Black Widow Spritzes! They’re the perfect festive cocktails for Halloween parties, made with a combination of classic ingredients and some seasonal twists. Happy Halloween, friends! Today I have a fun, festive, and easy cocktail for you to make tonight. These Black Widow Spritzes are SO delicious – who knew…
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This is the perfect Summer Fruit Salad, with three types of seasonal berries, juicy oranges, and tropical pineapple mixed with a tangy honey lime dressing! Coming in hot with another recipe for you this week! I spent some time yesterday cataloguing the recipes I’ve made recently, and I realized I have a HUGE backlog of…
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Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine, and of transcendence. It can mean something different for everyone – God, karma, a Great Intelligence, a higher power, etc. Being raised a Roman Catholic, I have a fairly traditional…
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Today’s Sunday Sutra is about the third eye, or Ajna, chakra. This chakra is associated with the pituitary gland, known as the “master gland” of the body as it regulates the function of many other endocrine glands. The third eye chakra is also associated with intuition, understanding, and clairvoyant activity. Now, I know I may…
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Today’s Sunday Sutra is all about the Throat Chakra, or Vishuddha, the center of communication and self-expression in our bodies. While the throat chakra is, funnily enough, located at the throat, the bodily sense associated with this chakra is hearing. I think this is fascinating. Backing up a step…. the chakras were first clearly delineated in…




