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  • This Watermelon Poke Bowl is packed with plant-based flavor! You won’t miss the fish once you taste the delicious marinated watermelon! Let’s address the elephant in the room. Yes, watermelon poke is not an original concept, and I didn’t come up with it, and it’s been done 4,295 times before. But I had to put…

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  • This Strawberry Grapefruit Ginger Smoothie is the perfect zingy and summery sip! Made with only a handful of ingredients, this smoothie is full of flavor! I just got back from a brief vacation on Cape Cod this weekend, and I’m having a seriously hard time adjusting back to “real” life!! My family and I have…

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  • This Vegan Turmeric Detox Soup is full of warming spices and fresh vegetables to jumpstart your healthy eating regimen or cleanse! I am adding this note to the beginning of all my detox recipes. There is no such thing as a “detox”, as the word is used colloquially. The human body naturally removes toxins through…

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  • Happy Wednesday!! How’s it going for y’all? Over here in Connecticut we got a bit of snow, though I think less than was expected. I don’t mind it, but I’m already in spring mode. I just LOVE spring… it’s such a beautiful time of renewal, growth, and revival. Plus, I absolutely love spring food. I’m…

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  • Start your year in good health with this New Year’s Smoothie Detox Day! With four smoothie recipes, this curated day provides 1762 calories of plant-based nutrition. HAPPY 2018!!! Before I say anything else, I want to wish each and every person reading this a happy and healthy new year. You know, 2017 seemed like it…

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  • Noodles, noodles – how I love thee. Well, really any form of pasta. Well, really any form of shaped wheat flour. Actually – carbs. I love carbs. Oh, how I love thee!! That being said, I feel like I get on food “kicks” where I’m constantly craving a certain food or cuisine, that usually last…

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  • Happy Monday, everybody! Today we’ve got some exciting things going on – there’s a recipe for a super, densely-packed ultimate nutrition smoothie (no protein powders required), and we have the next segment of Mental Health Mondays with the amazing Haley of Brewing Happiness. When I was developing the recipe for this smoothie, I knew I…

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  • When you’re a kid, people will invariably ask you what you want to be “when you grow up”. My answer always varied from scientist to artist to writer and whatnot, but one thing that never changed was my desire to make an impact on the world (even though that sounds clichéd). At a young age, whenever…

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