drinks + potables
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Today’s vibrantly green smoothie is inspired by the heart chakra, or Anahata. This chakra is the center of our bodies’ love energy, but also of….
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Today’s Sunday Sutra features a beautifully yellow, solar plexus stimulating smoothie. I almost didn’t post this recipe yet, because I’ve been trying to post my….
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Another short + simple recipe and post today. My recovery process is not going as well as I had hoped, so I’ve had to devote….
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Hello, hello everyone! I feel like I haven’t been around here for a while, even though I just posted last Tuesday. But this past week….
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Today is a quiet day; one of reflection. I’m humbled in the face of our broken world. The Paris attacks that occurred on Friday were….
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Hello, dear readers. This post might be a little shorter than usual, word-wise, because it has been a very emotional and tumultuous day. Some of….
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Before I get started, I want to thank each and every one of you who read my story about Ivy earlier this week. It’s amazing….
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When I was a senior in college, I used to work out at least once or twice every day. Usually in the morning before class….
