recipes
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This Vegan Superfood Soup is filled with healthy vegetables and plant-based nutrients to keep your body fueled! Time has been slipping away from me. I feel as though each day outpaces me before I even have a chance to warm up. I’ll blink and suddenly it’s 5:00. In nursing school I spend about 4-5 hours…
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These spicy chipotle chickpeas are perfect for salads, grain bowls, avocado toast, or even just on their own as a snack! Hello friends! If you follow me on Instagram, you’ll have seen that I post recipes with chickpeas quite a lot. When I was vegan, I added in chickpeas to all of my salads and…
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This anti-inflammatory tart cherry smoothie contains antioxidants and plant-based nutrients that help heal and fuel your body! As many of you may already know, I was diagnosed with Crohn’s disease in early 2020. It took four years of a ongoing battle with the medical system to get that diagnosis. After this ordeal, I was determined…
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This Butternut Squash Cashew Korma is savory, creamy, and just a bit spicy! Inspired by ingredients made by Brooklyn Delhi and the Vibrant India cookbook by Chitra Agrawal. This post contains Amazon Affiliate links, which means that if you make a purchase through them, Well and Full will receive a small commission at no extra…
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This creamy pumpkin tomato soup is the perfect cozy fall meal! It’s so full of hearty, rich flavor, you won’t believe it’s vegan! This is exactly the type of recipe I’m going for this fall. I just love feeling cozy and warm, and this creamy pumpkin tomato soup fits that vibe! What I also love…
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This vegetarian pumpkin breakfast pizza is the perfect cozy and savory meal for fall! Made with simple, whole food ingredients. This recipe was brought to you by Mezzetta! All opinions are my own. Thank you for supporting the brands that keep Well and Full running! I’m kicking off the fall season with a delicious new…
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This is the Best Vegan Avocado Toast recipe, with grilled bread and a well-seasoned avocado mash to top it off! On my Instagram feed I have a ton of photos of this avocado toast, but I realized I’ve never really written up an official recipe! Avo toast has cemented its place as one of the…
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These Ghee-Roasted Radishes are the perfect spring dish! Radishes become sweet when roasted in the oven, and get a zingy taste from the lemon zest and black pepper! I’m going to let you in on a secret – I don’t really like vegetables. Well, I used to not like vegetables. I know that may be kind…







