mango

  • Life lesson alert: it is soooo hard to get back on track to a workout regimen when you’ve been off it for awhile. Now, before we all get discouraged, does that mean you shouldn’t try to get back on track? NO WAY! The beauty of life is that you have an infinite amount of second…

    Read More

  • Happy June, everyone! If we were all in elementary school still, this would mean that it’s almost summer vacation. I remember that time of year when I was young so vividly – it would become unbearably hot in the un-air-conditioned classrooms, but no one cared because when it hit 3:00, we’d all go to each others’…

    Read More

  • Today’s recipe is kind of a cantaloupe juice/smoothie hybrid, but juicy enough to be called a juice. It’s something I’ve been sipping on as the weather gets hotter, and it’s been so insanely refreshing. I don’t know what it is exactly… the juicy cantaloupe, the ice-cold vanilla almond milk, the frozen mango… it’s just such…

    Read More

  • Hey everyone! How’s it going? :) Before we get to the #linklove, I wanted to mention some bloggy things – I think I’m changing the name of my Smoothie Saturday series to The Weekend Smoothie Update. (Which is a little more inclusive, don’t you think?) Today’s smoothie is one that I have dubbed a “detox” smoothie…

    Read More

  • Happy Smoothie Saturday, everyone! Today, instead of doing my usual link roundup, I wanted to talk about this amazing new platform I’ve been into called Nom. Imagine a place that combines your favorite bloggers, your favorite Food Network shows, and your favorite reality TV shows. This place is Nom. It’s everything food related, narrated by…

    Read More

  • So today is kind of a big day. You see, it’s my ONE YEAR BLOGIVERSARY!!!!! I can’t believe it’s been one whole year since Well and Full was born!! I’ve come so far since my very first post back in May 2015. This year has come with some pretty major changes, but I think things…

    Read More

  • It may be May 1st, but here in Connecticut it’s a chilly 45 degrees and cloudy and gloomy outside. So what better day than to post my Pineapple Sunshine Smoothie? Granted, yesterday was supposed to be Smoothie Saturday, but I decided to take advantage of the gorgeous weather yesterday and save this post for today.…

    Read More

  • Happy Saturday, everyone! Today I’m really excited because I’m going to start gardening a little bit. This morning, my mom and I started clearing out some brush and dried-out plants from the little plot that will be my herb garden. Let me tell you, there’s nothing like being outside in the sunshine with your hands…

    Read More