vegan
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Hello everyone! Just a quick post today – I’m on the tail end of one of the worst stomach viruses I’ve ever had in my life (yuck) so I thought I’d keep this short & sweet. Since the only things I’m really consuming right now are liquids, what better time than to share this cranberry…
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Today’s recipe is nice and simple – just some plain banana ice cream, and some yummy chocolate rawnola. Sometimes the simplest things are the best, especially when life is complicated. Right now I’m trying to figure out what I want to do once my leave time is over. I’m definitely going to go back and…
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This is a recipe I’ve been sitting on for over 6 months (!) but haven’t posted until now because, like a huge doofus, I lost the recipe before I could write it here. And actually, thinking about it now, I can’t even remember where I found my notebook the other day! It was probably buried…
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Today’s Sunday Sutra is about the third eye, or Ajna, chakra. This chakra is associated with the pituitary gland, known as the “master gland” of the body as it regulates the function of many other endocrine glands. The third eye chakra is also associated with intuition, understanding, and clairvoyant activity. Now, I know I may…
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Hello everyone! How are your weeks going? Anyone have exciting plans for the weekend? This weekend I have yoga teacher training, and I’m excited to see what’s on the curriculum! In a weird way, it seems that whatever sort of life lesson I need for that week is somehow encapsulated into my yoga teacher training.…
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Do you guys have that food you’re always in the mood for, no matter what? For me, it’s Japanese food. I can always go for Japanese food. Vegetable tempura, avocado sushi, veg gyoza, seaweed salad, house salad, rice… it’s all SO GOOD. But eating at a Japanese restaurant every day is not wallet-friendly, so I’ve…
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Today’s Sunday Sutra is all about the Throat Chakra, or Vishuddha, the center of communication and self-expression in our bodies. While the throat chakra is, funnily enough, located at the throat, the bodily sense associated with this chakra is hearing. I think this is fascinating. Backing up a step…. the chakras were first clearly delineated in…







