almond milk
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I’m thinking of doing a new series on my blog – the “Saturday Smoothie” series. What do you think? Smoothies are such a huge part….
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Yesterday in CT it was 70 degrees outside – the most gorgeous spring weather. It’s supposed to be a little cooler today but I’m not….
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Hello everyone! How are you all doing today? I have another great read for you this week – a piece about celebrating small victories by….
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Just a quick post today – I’m feeling a little down. I’m supposed to be at yoga teacher training right now, but I got sick….
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Happy Almost Valentine’s Day! I know my last post was Valentine’s Day themed, but I couldn’t resist doing something pink and sweet in the festive….
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Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine,….
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So how was everyone’s Christmas?? Did you get to see your families? Did you eat lots of cookies? Anyone get any nice presents? My holiday….
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Another short + simple recipe and post today. My recovery process is not going as well as I had hoped, so I’ve had to devote….
