grapefruit
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Learn how to make a Garden Sangria in this easy, seasonal recipe! Perfect for spring or summer, this sangria is herbal, fruity, and refreshing. Made with an oregano simple syrup and citrus fruits, the flavor is deliciously complex and interesting! Using what I’ve grown in my garden is always such a joy for me. I’m…
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This Winter Citrus Salad is the perfect way to eat in-season citrus like blood oranges, cara cara oranges, and grapefruit! It’s topped with thinly sliced fennel, roasted pistachios, and a honey dressing. This gorgeously vibrant salad will brighten up even the coldest of winter days! If you’ve been a longtime follower of Well and Full,…
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This Grapefruit Mint Lemonade is the perfect refreshing drink, and comes together in minutes! Made with simple, whole food ingredients. Popping in with a quick, delicious recipe today! Lately I’ve been on a major grapefruit kick. I absolutely love citrus in all forms, but I’ve always been one of those people who loves grapefruit and…
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This Strawberry Grapefruit Ginger Smoothie is the perfect zingy and summery sip! Made with only a handful of ingredients, this smoothie is full of flavor! I just got back from a brief vacation on Cape Cod this weekend, and I’m having a seriously hard time adjusting back to “real” life!! My family and I have…
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This Grapefruit Detox Smoothie is a great addition to any healthy eating regimen, made with cleansing ingredients like grapefruit and mint! I am adding this note to the beginning of all my detox recipes. There is no such thing as a “detox”, as the word is used colloquially. The human body naturally removes toxins through…
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It may be May 1st, but here in Connecticut it’s a chilly 45 degrees and cloudy and gloomy outside. So what better day than to post my Pineapple Sunshine Smoothie? Granted, yesterday was supposed to be Smoothie Saturday, but I decided to take advantage of the gorgeous weather yesterday and save this post for today.…
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Happy Smoothie Saturday!! I’m writing this instead of packing… today is the big move, and my friends and dad will be here in a few hours to help me move all of my big stuff. Luckily, all of my ceramics made it to my house safely (thanks to copious amounts of bubble wrap), but today…
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It’s officially March Madness, everyone!! Just a quick post today – our home team, the UConn Huskies, are playing against the Colorado Buffaloes. I’m usually not into conventional sports (things like figure skating and rock climbing are more my jam), but when it comes to the Huskies, I’m a loyal fan. UConn won the National…







