ayurveda
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Today really feels like spring. It’s 60 degrees outside, sunny, and just a little bit windy. I found myself driving to the market with the windows rolled all the way down, singing to the radio at the top of my lungs. There’s something about a day like today that makes me think of fresh starts…
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Hello, hello everyone! I feel like I haven’t been around here for a while, even though I just posted last Tuesday. But this past week I’ve spent a lot of time thinking about life and general, and not being my usual “nose to the grindstone” self. And yes, while I’m still on leave from work…
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Part of the reason I started this blog was to discover the type of eating that makes me feel healthy, plain and simple. Apart from being diagnosed with lactose intolerance at the age of five, I’ve always had a fairly sensitive stomach. And despite having a full spectrum of medical testing, coupled with visits to gastroenterologists,…


