smoothies
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Happy Smoothie Saturday everyone! And Happy Almost Easter! Today I have a antioxidant berry smoothie that is a lovely shade of purple, perfectly festive for Easter…..
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Yesterday in CT it was 70 degrees outside – the most gorgeous spring weather. It’s supposed to be a little cooler today but I’m not….
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Hello everyone! How are you all doing today? I have another great read for you this week – a piece about celebrating small victories by….
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Today’s Sunday Sutra involves the seventh and final chakra – the Sahasrara, or crown chakra. This is the energy center of spirituality, of the divine,….
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Today’s Sunday Sutra is all about the Throat Chakra, or Vishuddha, the center of communication and self-expression in our bodies. While the throat chakra is,….
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Today’s vibrantly green smoothie is inspired by the heart chakra, or Anahata. This chakra is the center of our bodies’ love energy, but also of….
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Today’s Sunday Sutra features a beautifully yellow, solar plexus stimulating smoothie. I almost didn’t post this recipe yet, because I’ve been trying to post my….
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So how was everyone’s Christmas?? Did you get to see your families? Did you eat lots of cookies? Anyone get any nice presents? My holiday….
